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STAND-UP PADDLEBOARDING/EXERCISE

WINSTON-SALEM, HIGH POINT, GREENSBORO

PaddleFit PADDLE-BOARDING THROUGHOUT THE TRIAD


Ever consider “Dancing on Water”? That’s kinda what it feels like the 1st time you learn properly how to Stand-Up Paddleboard (aka “SUP”) ……introduced to you locally on Salem Lake in 2014 by the Level III PaddleFit coaching staff with Triad ECO Adventures.  Our StandUp Paddle Boarding coaching comes with all the gear you’ll need to gain a foothold of basic experience and understanding to become SUP-proficient, quickly! Learn the latest about boards, paddles, leashes, flotation device refinements and options, applicable NC vessel safety laws, and numerous stroke techniques.

After becoming familiar with the soft-surfaced SUP, we’ll practice paddling in seated/kneeling and standing positions. You’ll become totally confident with moving, stopping, and turning with forward, backward and sweeping strokes. Normally, the minimum age limit is around nine years old unless you can swim quite well.

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