Consider a PaddleFit SUP session that includes a ground-school and some lake touring. Excellent to learn the SUP basics or to polish up on your more advanced skills!
STAND-UP PADDLE-BOARDING TOURS
This Oak Hollow Lake introductory SUP lesson starts with an orientation of the equipment provided for our tranquil, relaxing gliding excursion. Learn the basics and get hooked on SUP!
SPECIALTY / PRIVATE EXPERIENCES
Get the blood pumping with our fitness class! This is a great way to combine exercise with one of our favorite water activities. Start with warmups in the sand and progress to the board!
PaddleFit PADDLE-BOARDING ACTIVITIES
Ever consider “Dancing on Water”? That’s kinda what it feels like the 1st time you learn properly how to Stand-Up Paddleboard (aka “SUP”) ……introduced to you locally on Salem Lake in 2014 by the Level III PaddleFit coaching staff with Triad ECO Adventures. Our StandUp Paddle Boarding coaching comes with all the gear you’ll need to gain a foothold of basic experience and understanding to become SUP-proficient, quickly! Learn the latest about boards, paddles, leashes, flotation device refinements and options, applicable NC vessel safety laws, and numerous stroke techniques.
After becoming familiar with the soft-surfaced SUP, we’ll practice paddling in seated/kneeling and standing positions. You’ll become totally confident with moving, stopping, and turning with forward, backward and sweeping strokes. Normally, the minimum age limit is around nine years old unless you can swim quite well.